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1. Spice Recipe Of The Month "Ginger Root Tea"

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“It's difficult to think anything but pleasant thoughts while eating a homegrown tomato”  ~Lewis Grizzard

Homemade Ginger Tea Recipe

This ginger tea is made with fresh ginger root, nutmeg and orange. You can make omit the nutmeg and just use the ginger if you like.

Ingredients: (makes 2 cups)

2 cups water
½ inch (2cm) piece of ginger root
½ tsp grated nutmeg
2 tbsp orange juice (preferably fresh)
Honey or agave nectar (optional)


Thinly slice or grate the ginger and put in a saucepan with the water and add the nutmeg. Bring to the boil, turn off the heat, add the orange juice and let steep (sit) for 5-10 minutes. Pour through a tea strainer and enjoy!

Add some honey or agave if you like your tea a bit sweeter.

Click here for lots more of my healthy spice tea recipes. https://www.bespokespices.com/spice-tea.html

Why Ginger Tea Is Good For You!

For centuries folk have been using ginger not just in their cooking but also for its many health benefits. Recent studies have shown ginger may be useful in treating a whole range of ailments. Here are just a few...

  • It's an effective treatment for travel sickness
  • May provide relief against migraines
  • People have long used it as a remedy for heartburn
  • It gives natural prevention against flu and colds

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Until next month,

Jason - Bespoke Spices

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